COaching

I am a Certified Coach (ACSTH) who specializing in one-on-one leadership, health and life coaching. I am passionate about helping become their best selves through improving leadership skills, enhancing their health and well-being and reducing their stress. I am the founder of Carleton Coaching: Head and Heart.

I truly believe that individuals cannot become their best selves by focusing solely on their cognitions, rather individuals need to make decisions, and pressure goals that are meaningful to their hearts. This is my goal as a coach to help people discover what their heart truly wants and how we can accomplish getting it.

As a busy professor who also coaches, I am very selective about who I coach because I want to spend my limited coaching time with individuals who truly want to develop and better themselves. Coaching is my passion project and I would love to talk with you about how coaching could benefit your life.

Information on programs and fees below: